About Us
Located a short distance from Sydney CBD, the practice is conveniently accessed via public and private transport to the corner of Gadigal and Lachlan Streets Waterloo, in Gadigal country.
The mission of Mirrung Psychology is to provide a flexible, personalised service for people struggling with their Mental Health, and above to make a positive difference in their lives. We will strive to provide the best evidence based interventions, tailored for the individual.
Telehealth sessions, Assessment and Diagnostic services, Professional Inservices, NDIS Funded intervention, as well as Clinical Supervision are also available.
Who We See
We provide a tailored treatment plan for Adults of all walks of life, specialising in the folliwing issues:
-
Anxiety
-
Anger issues
-
Depression
-
ADHD and Neurodiversity related
-
Trauma related issues
We use the following evidence based approaches among others;
-
Addiction issues
-
Obsessive Compulsive issues
-
Relationship issues
-
Please make an inquiry if your concerns are not listed here.
Cognitive-Behavioural Therapy (CBT)
Working with Thought and Behaviour
CBT is a therapeutic approach that helps in identifying and restructuring thought patterns and behaviours, promoting emotional regulation and well-being.
Dialectical Behavior Therapy (DBT)
Decrease suffering for a life worth living.
DBT is a Skills focussed therapy, which trains us in very helpful sets of skills like mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness to address issues such as mood dysregulation, impulsivity, and interpersonal conflicts.
Acceptance and Commitment Therapy
Values-based Living
Acceptance and Commitment Therapy (ACT) aims to enhance psychological flexibility by accepting and embracing thoughts and feelings, and committing to actions that align with personal values.
Schema Therapy
Addressing Core Emotional Needs
Schema Therapy integrates cognitive, behavioural, and experiential techniques to identify and address maladaptive patterns, promoting emotional healing and more effective coping and functioning.
Meet Our Clinicians
Christopher Mosses
Founder, Senior Clinical Psychologist MPsych(Clinical) BPsych(Hons) MAPS
I have been working as a Clinical Psychologist for over 12 years. I began my treatment career in a specialty service treating Problem Gambling and related issues. While working within the Public Mental Health services I had seen such as variety of Mental Health presentations in the clients I was working with, and I had the benefit of working closely with a very talented and passionate group of experienced Clinicians. This put me in good standing to continue in Outpatient services for the community and Mental Health service until 2021, managing to learn to work from a variety of treatment approaches. I enjoy my work a lot and I think a lot of a time in my life when the commitment started. Since the age of eighteen, the purpose that has driven me to do what I do is; 'Make a difference in someone's life for the better.'
Why Choose Us?
Mirrung Psychology Clinicians will prioritise providing the space and time to assess, understand and deliver a high standard of therapy for your issues. You will be greeted with a smile, and a passion for helping you. Your direction, guidance and feedback will always be 100% respected and adhered to as much as possible. We want all our clients to feel they have a shared mission with their therapist.
Booking Your Consultation
Booking is essential to attend the Clinic. Please attend your GP in the first instance if you require a rebate through the Better Access to Mental Health scheme. Please Call Ph: 0459 858 868 or use the form below to receive contact with us.
Opening Hours
By Appointment Only
Thursday - Friday
9:00 AM - 7:00 PM